Hey Cotulla, get ready for a hot day! If you’ve got any outdoor plans today, it’s going to be a scorcher with temperatures climbing to 95°F under clear, sunny skies. Whether you’re working outside, running errands, or just soaking up some sun, it’s going to be a day to take it slow and stay hydrated.
Here’s What’s Coming:
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Sunny and HOT: The day will be all about the sun. Expect blue skies with absolutely no clouds, which means the heat will feel extra intense. Those 95°F highs will make it feel like summer is in full swing, and while that might be perfect for a pool day, it’s not the kind of weather you want to be caught out in for too long.
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Dry Heat: Along with the heat, the air is going to stay dry, so there’s little to no humidity today. This will keep the air feeling less muggy, but it also means your skin could dry out quicker than usual. So, make sure you’re slathering on that sunscreen and drinking plenty of water.
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Light Winds: Winds will be coming in from the south at around 10-15 mph, but they won’t provide much relief from the heat. It might feel nice to get a little breeze every now and then, but it won’t be enough to cool you down. Just a gentle reminder: this heat isn’t backing down anytime soon!
Stay Safe in the Heat:
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Drink Water – A Lot of It: Staying hydrated is absolutely key today. The dry air and heat can dehydrate you faster than you realize, so be sure to keep a water bottle close by. Drink water consistently throughout the day, and if you’re outside for a while, try something with electrolytes to keep your body balanced.
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Protect Yourself from the Sun: This might be obvious, but it’s always worth repeating: wear sunscreen! Even if you don’t think you’ll burn, the sun’s rays are powerful, especially when they’re hitting you directly for hours. Consider wearing a wide-brimmed hat and some sunglasses to shield your face and eyes. Don’t forget to reapply sunscreen if you’re outside for extended periods.
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Take Breaks in the A/C: If you’re able to, try to head indoors for a bit and cool down. Air conditioning is your best friend on days like today, and it’s a great way to give your body a break from the heat. Whether it’s a quick stop at home or finding a spot to relax inside, take advantage of those cool moments.
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Don’t Overexert Yourself: If you’re planning on working or being active outdoors, try to do so in the morning or evening, when temperatures are a little more forgiving. Midday is the hottest time of day, and it’s really best to avoid any heavy physical activity during that peak heat.
Why You Need to Take It Easy:
This kind of heat can sneak up on you, and heat exhaustion is no joke. Your body can only handle so much sun and heat before it starts to struggle.
Watch for the Warning Signs:
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Heat Exhaustion: Look out for dizziness, nausea, heavy sweating, or even headaches. If you start feeling any of these, get out of the sun, drink water, and cool down.
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Heatstroke: This is more serious. Symptoms include confusion, rapid heartbeat, or even fainting. If someone is showing signs of heatstroke, it’s critical to call for medical help immediately.
It’s going to be hot and sunny in Cotulla today, with 95°F highs and no relief in sight. Make sure you’re staying hydrated, protected from the sun, and cool when you can. If you can avoid being outside during the hottest parts of the day, do it. Otherwise, take extra care to stay safe.
